Instagram: The_Vegan_Bear and shout outs 

I suppose I should really link to my own Instagram on here. 

If you have an IG account come follow,more often than not I will follow back. I tend to follow every vegan account back and I try to interact with as many people as possible. So come say hi!  

That’s me below. I post a mix of fact, opinion, sneak peeks of upcoming blog posts, fitness pics and maybe some of my fiancée and pooch. 

If you follow from from reading this post, let me know and I’ll give a shout out 😀