Instagram: The_Vegan_Bear and shout outs 

I suppose I should really link to my own Instagram on here. 

If you have an IG account come follow,more often than not I will follow back. I tend to follow every vegan account back and I try to interact with as many people as possible. So come say hi!  

That’s me below. I post a mix of fact, opinion, sneak peeks of upcoming blog posts, fitness pics and maybe some of my fiancée and pooch. 

https://www.instagram.com/the_vegan_bear/ 

If you follow from from reading this post, let me know and I’ll give a shout out 😀